Guided Wellbeing Sessions
I offer a range of guided sessions designed to support relaxation, clarity and emotional wellbeing.
Each session is tailored to the individual, with options for both intuitive guidance and structured energy-based support.
Choose Your Session
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Intuitive Guidance Session - 90 min
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Intuitive Guidance Session - 60 min
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Energy Reset Session
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Couples Connection Session
Each session is designed to support you in feeling more clear, calm and connected.
If you feel ready to explore further…
Session Details
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Intuitive Guidance Session - 90 min
A deeper space for insight, clarity, and realignment
This session offers a grounded and intuitive space to pause, gain perspective, and reconnect with what’s true for you.
Working intuitively, I tune into your energy to offer guidance, reflection, and insight aligned with where you are and what you’re moving through. Sessions are personalised — they may unfold openly or centre around a specific area such as personal wellbeing, life transitions, emotional clarity, business direction, or releasing patterns that no longer serve.
An extended period of energy work is woven into the session, supporting regulation, balance, and deeper integration of what arises.
Sessions are held remotely. You’ll be advised of the start and end time, and may choose to rest or simply receive while continuing with your day.
A brief written summary is provided afterwards to support ongoing reflection and integration.
Sessions run for 90 minutes.
Investment: $360 (AUD)
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Intuitive Guidance Session - 60 min
A focused space to reset, recalibrate, and return to centre
This session offers a gentle, supportive space to pause and settle your system, allowing your energy to soften and realign.
Working intuitively, I tune into your field and offer subtle guidance alongside focused energy work. The session is designed to calm the nervous system, ease energetic tension, and restore a more balanced and steady state.
It’s especially supportive during times of stress, overwhelm or transition — or when you feel the need to reset and come back to yourself.
Sessions are held remotely. You’ll be advised of the start and end time, and may choose to rest or simply receive while continuing with your day.
Many people experience a greater sense of calm, clarity, and renewed energy following their session.
A brief overview will be shared after your session.
Sessions run for 60 minutes.
Investment: $290 (AUD)
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Energy Reset Session
A 3-step process for release, reset and renewal
As a certified Energy Reset Practitioner, I facilitate a gentle process designed to support emotional wellbeing and restore a sense of balance and clarity.
Unlike my intuitive guidance sessions, this approach is more guided and client-led. You are supported to consciously choose what you feel ready to release, making the process both empowering and practical.
Energy Reset can support with areas such as stress, overwhelm, anxiety, restlessness, sleep challenges, loss of motivation, or feeling stuck or disconnected.
Sessions are offered both remotely and in-person (subject to availability), with people experiencing the same level of benefit regardless of location.
Release: You are guided to identify and gently let go of patterns, emotions or experiences that no longer serve you. This step includes a simple, symbolic process to support release in a safe and supported way.
Reset: Your energy system is guided back into balance, supporting a greater sense of calm, clarity and flow. This stage draws on a blend of established practices, helping to reduce tension and restore equilibrium.
Restart: With a renewed sense of balance, many people experience increased clarity, lightness and a more grounded perspective. This creates space for new choices, direction and positive change moving forward.
Sessions run for 90 minutes.
Investment: $360 (AUD)
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Couples Connection Session
A session for connection, balance and shared understanding
This session is designed to support both individuals and the relationship as a whole, creating space for greater clarity, connection and emotional balance. Working intuitively, I tune into each person’s energy as well as the shared dynamic between you. The session offers insight and guidance to support awareness, understanding and a more balanced connection.
What’s included:
- A 30-minute guided couples session with shared insight and reflection (notes provided)
- Individual sessions for each partner (30 minutes each), offering personal support, clarity and realignment
- A shared session (30 minutes) focused on the relationship dynamic, supporting balance and connection between both partners
Each component works together to support both individual wellbeing and the overall relationship dynamic. This session is most effective when both partners feel comfortable and consciously choose to participate. Each person needs to be aware of the process and willing to receive. This is not something one partner can decide on behalf of the other.
When both individuals are open and aligned in their intention, the process can unfold more smoothly, supporting a greater sense of balance and connection. If your situation calls for a different starting point, you’re warmly invited to begin with an individual session. Often, when one person gains clarity and alignment, meaningful shifts begin to reflect naturally within the relationship.
Sessions run for 120 minutes.
Investment: $690 (AUD)
Your future self will thank you for the healing you begin today.
Kind Words From Clients
Energy and intention are not limited by location and sessions can be experienced both in-person and remotely with equal depth. Through a guided and intuitive process, many people experience a sense of release, clarity and realignment, as if we were sharing the same physical space.
Frequently Asked Questions
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Each session is designed to support relaxation, clarity and a greater sense of balance.
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Yes. Sessions can be experienced remotely, with many people feeling the same level of support and benefit.
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Simply come with an open mind and a willingness to receive guidance.
It might be felt as a subtle whisper or a quiet knowing - a sense of when the time feels right.
If you’re here now, your journey may already be beginning to unfold.
Disclaimer: Any Soulwork Session with Suse Finlay is not a substitute for conventional medical care. While guidance and support are provided, no guarantees of results are made and no liability is accepted. Energy Reset Treatments and Multi-dimensional Readings operate on a self-responsibility model and at times require your active participation. You are the healer of yourself, with Suse Finlay as your practitioner and guide.